I’m antisocial, yet social. I don’t talk to people first, but when someone talks to me first I’m up for talking to them. Some days I’ll be really talkative and friendly and other days I’m just in my shell like nah today ain’t the day for socializing.
Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better.